Back to What You Love
Whether you run, lift, play tennis or golf, injuries happen. Sprains, strains and overuse injuries can keep you on the sidelines, and resting alone doesn't always get you back to full strength.
Our physical / sports medicine care is built to rehabilitate injuries, with chiropractic adjustments, physiotherapy, muscle stimulation, sports massage and at-home exercises to help you return to activity and avoid re-injury.
Injuries we commonly see
- Sprains and strains
- Knee pain and shin splints
- Shoulder and rotator cuff pain
- Tennis and golfer's elbow
- Hip and hamstring tightness
- Ankle injuries
How We Help
Assess the Injury
We check how the injured area moves and what's limiting you, so care fits your sport.
Rehab & Recovery
Physiotherapy, muscle stimulation, adjustments and sports massage to help you heal.
Prevent Re-Injury
Exercises and training tips so an injury doesn't become a recurring one.
Common Questions
When should I come in for a sports injury?
If pain hasn't improved after a few days of rest, keeps coming back, or is limiting how you train or play, it's a good time to get it checked.
Can I keep training while I recover?
Often you can stay active with some changes. Dr. Van will let you know what to avoid and what's safe while you heal.
Do you offer sports massage?
Yes. Our massage therapists are trained in sports and therapeutic techniques designed to help injured areas regain normal function.