Why You Should Be Drinking Lemon Water
We all know water is our life source, but an often-missed fact is that enhancing your water with lemon has powerful health benefits. Here are 2 motivators to get you ordering your water with lemon!
Boost The Immune System
Lemon juice in a glass of water contains the powerful Vitamin C, which serves as an immune system booster that helps fight colds and flu. Lemon water also is rich in potassium, which is great for brain and nerve function.
Cleanses The Body
Lemon water keeps things moving. It cleanses the liver with detoxification, and is a diuretic, which means toxins are released at a faster rate. Lemon water also encourages healthy digestion by cleansing the bowel. This can aid in indigestion, heartburn, and bloating!