Recognizing Pain: Sciatica

The sciatic nerve, which is the largest in the human body, can also cause some of the most frustrating pain. The sciatic nerve begins in the lower back, travels through the gluteus maximus and down the back of both legs. It also happens to control all the sensory and motor instructions to the legs. When more »

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A Full Range of Motion

Sometimes, we’ve been living with injuries or pain for so long we forget what it was like to feel great. Our necks might not turn as far to the side as they used to, or we might not be able to bend down to pick things up anymore without stiffness- and we’re living within that limited more »

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